Course Overview
In this unique offering, we guide seekers through a structured and traditional understanding of Yoga and Pranayama, beyond the usual surface-level narratives with the modern touch & self-made techniques.
You will learn:
The Types and Paths of Yoga – Understand the classifications like Mantra Yoga, Raja Yoga, Bhakti Yoga, Laya Yoga, Jnana Yoga, Karma Yoga, and how they align with individual temperaments.
The Stages of Yoga – A clear framework of the internal journey, from outer discipline to inner stillness.
Pranayama & Its Multi-Level Practice – Go beyond simple breathwork and delve into the layered stages of pranayama, from the Nadi Shuddhi to antar kumbhaka and beyond.
Pancha Bhuta Tattva – Learn how the five elements (earth, water, fire, air, space) manifest in your body and mind. And, how to manipulate them.
Elemental Pranayama Practices – Engage in specific pranayama techniques designed to balance the pancha bhutas within, enhancing physical vitality, mental clarity, and physiological harmony.
We don’t offer packages. We offer Pranayama as it is — seeded in one or two sittings.
Then, it’s you, your breath, your mantra, and your fire.
Why? Because real Pranayama is not about techniques, charts, or breath analytics. It is not a product to be stretched across 12 “sessions.” It is a shastranugata upadesha— a living transmission rooted in tattva, bhava, and inner shuddhi.
Time of Session: 1 pm IST to 2:30 pm IST
The google meet link will be provided via e-mail on 25/7/2025 on or before 12 noon.
This journey is grounded in traditional vidya and taught with clarity, care, and depth — suited for both beginners and evolving practitioners.
This is not just a course. It is a re-alignment with the forces that shape your body and consciousness.
Click here to Join the program and start your journey toward true inner balance.
