Kanchana Pitham

Pratyahara: The Bridge Between Outer Distraction and Inner Peace – Get yourself transformed from udvigna to shAnti to prashAnti

pratyahara - ashtanga yoga

pratyAhAra, the fifth limb of the ashTANga yOgam, serves as a bridge between the external practices and the internal journey of self-realization. Derived from the Sanskrit roots “prati” (against or away) and “AhAra” (food or intake), pratyAhAra signifies the withdrawal of the senses from external distractions. This crucial step in the yogic path helps practitioners […]

The Ultimate Japa Practice Guide: Steps to Earn Mantra Phalā and Unlock Spiritual Bliss..

parihara puja online

Unlock Divine Bliss: A Step-by-Step Japa Practice Guide Japa is a powerful spiritual practice that involves the repetition of a sacred mantra, invoking divine energy and enhancing mindfulness. If you are looking to deepen your practice and unlock divine bliss, this Japa practice guide will provide you with a step-by-step approach to refine your technique […]

avadhUta – ashTANga yOga – niyama

ashtanga yoga, niyama

In our previous post, we have seen the dashavidha yama – 10 types of moral code of conduct for a man to walk towards spirituality, as after all, spirituality begins with the spiritual discipline. These are all getting lost in the modern spiritual training programs and without it, the experiences the man feels out of […]

avadhUta – ashTANga yOga – yama

avadhUta

Who is an avadhUta? aksharatvAd varENyatvAd dhUta samsAra bandhanAt | tatvamasyAdi lakshyatvAd avadhUta itIryatE || The first aksharam is “a” kAra and it is the origin point of all aksharAs and the one who always remains in the consciousness of this mighty akshara “a” is what is represented by “a” of a-va-dhU-ta The one who […]

0